Fit Families is a Successful Behavior Change Program for ...
• Income eligible families with 2-4 year old children
• Fit Families Program staff
• The community
Core Messages
- Make Every Bite Count…More Fruits & Vegetables
- Make Every Sip Count…More Healthy Beverages
- Move More….Watch Less
- Eat Healthy, Be Active…Your Kids are Watching
How Does Fit Families work?
• Child enrolled @ an individual appointment
• Family chooses 1 of the core messages to work on
• Monthly contacts with Fit Families counselor (telephone, email or face to face)
• Incentives to encourage follow through
• Participate for 1 year
Are you a Fit Family?
If you are interested in learning more about Fit Families or enrolling, please contact us at: (262) 657-0840
